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Welcome to Track and Field 2008

The inter-squad meet is scheduled for Thursday, May 15.  The meet at CHS against Eden Prairie is scheduled for May 22.  Parent Volunteers are needed for the inter-squad meet on Thursday, May 15.  Contact Jeanne LaMoore at lamoore@district112.org

In case of inclement weather, track practice will be held in the large gym at Chaska Middle School West. 

Track and Field Meet Schedule

If the bus is running late, or in case of emergency only call (952)361-0899.

April 16    Practice with high school track team.  Bus will leave CMS track at 2:40 PM.  Please pick up after practice at Chaska HIgh School at 4:45.

May 1        Away vs Eden Prairie- Central Middle School 8025 School Road, Eden Prairie 55344

May 6        Away vs Bloomington-Jefferson High School 4001 W. 102nd Street, Bloomington, MN 55437

May 8        Home vs Bloomington  THERE IS NO BUS BACK TO CMS.  PARENTS MUST PICK UP AT CHS.

May 15      CMS track: Inter Squad Meet - parents are welcome to come and watch or volunteer.  Contact lamoorej@district112.org

May 22      Home vs Eden Prairie THERE IS NO BUS BACK TO CMS.  PARENTS MUST PICK UP AT CHS

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·        Welcome to Track and Field

• Coaches:  Coach Bauer, Coach Deming, Coach LaMoore, Coach Bahr
•         Stephanie Deming    demings@district112.org
•         Jeanne LaMoore        lamoorej@district112.org
•         Nick Bauer                 nbauer@bauerdc.com
•         Venisha Bahr            bahrv@district112.org
• What middle school track is about
  • Exposure to track and field…you have to come to every practice!
  • 4 meets: 2 here/2 away
  • Week 1:  You try everything!
    • 1600/800/400/200/100/4x100/4x200; shot; long jump; high jump; discus; hurdles
  • Week 2:  You choose 2 events running events, and field events?

• Attendance Policy: Attendance is required

To miss, be late, or leave early talk to a coach. Track starts at 2:30 and ends at 4:00!

• Unexcused absence or Unexcused tardy 
  • 1^st:  Warning
  • 2^nd: Last choice of event for the following meet
  • 3^rd:  Meeting with coaches/parents—possibly miss a meet or off track!

• Behavior:  Respect Deserves Respect
  • Disrespect will be handled accordingly.  We follow the school rules!
    • 1^st:  Warning
    • 2^nd:  Last choice of event for the following meet
    • 3^rd:  Meeting with coaches/parents—possibly miss a meet or off track!

• You need
  • Water bottles
  • Appropriate clothing weather (We will not go back in buildings!)
    • Running shoes, shorts, t-shirts, pants, jackets, hats, gloves.
  • Bag for your belongings to leave inside the fence at track
  • Medication if needed

• What practice will look like:
  • A.  Run 2 laps (You can start early if you get there early.)

      Come changed by 2:30 and start your laps

Use the locker room or bathroom of your school to change

• B.  Meet by long-jump pit at 2:45 (done with 2 laps) for attendance
• C.  Stretches, Strengthening and Conditioning
• E.  Stations:  Track and Field Events/Drills
• F.  Closing: Meet together for stretches & information:  Inside or out depending on weather
• H.  Get picked up at 4:00 at the loop/pool.
  • Remind parents to NOT BE LATE!  There is an activities bus at 4:15!